Golf is a sport of balance, discipline and touch. Improving and enhancing those specific skills requires a balanced routine with four important components and they are strength, flexibility, endurance and diet. There are many videos and books are available one this subject. Only some amateurs can devote that amount of time, energy, and money to their golf games but that should not stop them from making positive changes in their games by improving their strength and conditioning. As a spectator sport golf positions high on the television ratings. It is very unlikely anyone has seen the World Cup void of fans on any given year.